Indig Tips (2)

If you don't have time to sleep properly you can try to sleep faster.
You go to bed in the normal way but instead of gently counting sheep you should imagine that you stand at the top of a bottomless elevator shaft. You take a deep breath and say to yourself that speed-sleeping is fun and that anyway you never particularly enjoyed the aimless sleep of sloppy dreamers. Then you exhale and take the plunge into the void.
If you have followed the instructions you should now very quickly fall into very deep sleep and will wake up completely recovered a few hours later.

It is essential not to be afraid of heights.
If you wish you may dream about parachutes.